In my personal healing journey — through trauma, betrayal, motherhood, and ultimately, profound transformation — I’ve discovered that not all rest is created equal. There is rest that simply pauses the chaos, and then there is rest that repairs you on a cellular, emotional, and energetic level.

For me, that deeper form of rest revealed itself in Yoga Nidra — a practice that now lives at the heart of my personal rituals and my coaching work inside The Mindful Edit.

In a world overflowing with one-size-fits-all health advice, I recently discovered something refreshingly bespoke: Superpower Health — and it may just be my new not-so-secret weapon for elevated wellbeing.

As a busy single mother, trauma survivor, and founder of The Mindful Edit, my approach to wellness is deeply intentional. I know that true healing isn’t about quick fixes — it’s about addressing the body and mind with precision, care, and a touch of luxury. That’s exactly what Superpower Health delivered.

If you’re looking for a place that blends effortless luxury with wellness and a touch of that understated sophistication, let me introduce you to Terra Palm Springs, the desert oasis you didn’t know you needed. Nestled in the heart of Palm Springs, this boutique resort is equal parts chic, serene, and restorative, making it the perfect getaway whether you’re craving a little self-care or a stylish escape.